Steps to Km Calculator
10,000 steps is about 6.7 km for an average woman (163 cm) and 7.3 km for an average man (175 cm) at a normal walking pace.
10,000 steps is
7.05km
4.38 miles
- Time
- 1 h 28 min
- Calories burned
- 461 kcal
- Steps per mile
- 2,284
- Steps per km
- 1,419
- Step length
- 27.7 in70 cm
Daily goal · 10,000 steps100%
At your stride
2,000 steps
1.41 km
5,000 steps
3.52 km
7,500 steps
5.28 km
10,000 steps
7.05 km
15,000 steps
10.6 km
20,000 steps
14.1 km
Steps to km chart
| Steps | Woman, 5′4″ (km) | Man, 5′9″ (km) |
|---|---|---|
| 1,000 | 0.67 | 0.73 |
| 2,000 | 1.34 | 1.45 |
| 2,500 | 1.68 | 1.82 |
| 3,000 | 2.01 | 2.18 |
| 4,000 | 2.69 | 2.91 |
| 5,000 | 3.36 | 3.64 |
| 6,000 | 4.03 | 4.36 |
| 7,000 | 4.70 | 5.09 |
| 7,500 | 5.04 | 5.45 |
| 8,000 | 5.37 | 5.82 |
| 9,000 | 6.04 | 6.55 |
| 10,000 | 6.71 | 7.27 |
| 12,000 | 8.06 | 8.73 |
| 14,000 | 9.40 | 10.2 |
| 15,000 | 10.1 | 10.9 |
| 18,000 | 12.1 | 13.1 |
| 20,000 | 13.4 | 14.5 |
| 25,000 | 16.8 | 18.2 |
| 30,000 | 20.1 | 21.8 |